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Physiotherapy

Welcome to JDA Physio

Your Preferred Healthcare Provider

JDA Physio & Rehabilitation Centre in Richmond Hill/Markham is your preferred destination for Pelvic Floor Physiotherapy, Paediatric (Babies and Kids) Physiotherapy, Manual Physiotherapy, and Sports Injury Rehab!

We also offer Prenatal Massage Therapy and Traditional Massage Therapy Services (RMT) 

 

We are conveniently located at Highway 7 and Leslie, and have both outdoor and underground parking.

 

JDA aims to provide the optimal patient experience by offering 1 on 1 services by practitioners who are fluent in English, Mandarin, and Cantonese!

Our Services

We believe in treating the whole body rather than treating an injury or medical issue in isolation. That’s why we offer an extensive range of services to help improve your health and wellbeing. Read on to find out more.

Call us if you have any questions!

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Women's Pelvic Health

We offer treatments for various pelvic conditions:

  • Diastasis Recti Abdominis (Abdominal Separation)

  • Urinary Incontinence/Leakage 

  • Fecal Incontinence/Smearing

  • Stress Incontinence, Urge Incontinence

  • Overactive Bladder, Painful Bladder

  • Pelvic Pain, Pubic Symphysis Pain 

  • Prolapse

  • Mid and Low Back Pain

  • Vulvodynia/Vestibulodynia

  • Vaginismus

  • Constipation

  • Dyspareunia/Painful Intercourse

  • ...and many more

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Pregnancy & Postpartum Care

Putting You First

Pregnancy Physiotherapy Services:

  • Hands-On Treatment for Pregnancy Related Pain 

  • Perineal Stretching and Massage

  • Relaxation and Breathing Techniques for Labour

  • Pushing Techniques and Labour Position Education

  • Trimester Safe and Individualized Exercises 

Postpartum Physiotherapy Services:

  • Hands-On Treatment for Postpartum Pain

  • Pelvic Floor Rehabilitation

  • Diastasis Recti Abdominis (Core Rehab)

  • Scar Tissue Management

  • Safe Return to Physical Activity and Exercise

  • ...and many more

Physiotherapy

Physiotherapy

We offer treatments for various conditions:

  • Neck Pain, Neck Stiffness, Headaches

  • Shoulder Strain, Frozen Shoulder

  • Repetitive Strain Injuries, Carpal Tunnel Syndrome

  • Falls, Fractures, Dislocations 

  • Pre and Post-Op Rehab

  • Low Back Pain

  • Total Knee and Total Hip Replacement Rehab

  • Dizziness and Balance

  • Neurological Conditions

  • ...and many more

Image by Minnie Zhou

Paediatric (Babies and Kids) Physiotherapy

We offer treatments for various paediatric conditions:

  • Treatment to improve your baby's developmental milestones

  • Treatment to restore flexibility and strength of the neck

  • Treatment to prevent skull and facial deformity

  • Treatment to ensuring fine and gross motor skills are developing appropriately

  • ...and many more

Sports Injury

Get to Know JDA Physio

Patient-Centered Care

JDA Physiotherapy & Rehabilitation Centre is a physiotherapist owned and operated clinic that aims to offer you the highest standard of care to improve your overall quality of life.

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Our approach is evidence based, hands-on focused, with individualized corrective exercise programs to help you reduce pain, regain function, and get you back to where you want to be.

 

We offer a variety of personalized, 1-on-1 treatment options to optimize your long-term health and wellbeing.

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We are proudly servicing the Richmond Hill, Markham, North York, Vaughan, and Oakville areas.

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We also offer our services in English, Mandarin, and Cantonese!

Our Team

Committed to Health

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Janet Yang
BSc, MScPT

Registered Physiotherapist

Pelvic Health Physiotherapist

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Offers services in English and Mandarin

​中文请点击这里

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David Li

BHK, MScPT

Registered Physiotherapist

Manual Physiotherapist

​

Offers services in English and Mandarin

Our Team

Committed to Health

Janet was really good! She explained everything very well. My only regret is that it took me 6 months after my delivery to find her!

Kasuni W.

Frequently Asked Questions

Why JDA Physio?

  • Comprehensive Assessments that Aims to Understand the Underlying Cause of Your Concern

  • Individualized Treatment Plans

  • Hands-on/Manual Therapy Focused Sessions

  • One-on-one Sessions with your Therapist

  • Evening and Weekend Hours

  • Various Treatment Options

  • Direct Billing and Free Parking 

  • No Obligation 15 minute Consultation

Do I need a Doctor's referral?

  • A doctor's referral is not required for physiotherapy services.

  • However, some healthcare insurance plans may require a doctor's referral to cover the cost of physiotherapy services. Please check with your insurance provider.

Is Pelvic Floor Physiotherapy covered under insurance?

  • Pelvic Floor Physiotherapy is covered under your regular Physiotherapy coverage.

  • Please contact your healthcare insurance to inquire about your coverage.

How many visits do I need?

  • Based on your assessment findings, as well as taking in consideration of your needs and goals, your physiotherapist will provide a recommended treatment plan.

  • You will also be re-evaluated frequently to closely monitor your progress and adjust your treatment plan as required.

  • For regular maintenance, most clients come in as part of a monthly routine.

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Office Hours
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Monday: 9am-7pm
Tuesday: 9am-7pm
Wednesday: 9am-7pm
Thursday: 9am-7pm
Friday: 9am-6pm
Saturday: 9am-6pm
Sunday: 9am-6pm

  • Please Click Here to check our availability on the online booking page

Contact Us

We’re here for you when you need us. You can book online directly, call us to schedule an appointment, or use the form below and we’ll get back to you as soon as possible.

9030 Leslie Street, Unit 205, Richmond Hill, ON, L4B 1G2 

416-560-8617

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